Michael's Eclectic Corner!
Check this page regularly to check for new stuff.
I would love to hear from you. Michael@soslee.com
Losing Weight - How I lost over 140 lbs -
When my weight got up to 375 pounds, I made a decision.
An active decision to be different than I was.
To be a person with a healthy body.
This meant I began to eat as a healthy body.
I finally acted upon all the information I had read about on health and dieting.
I began to apply what I had learned over the years from all those books and articles.
I began a two-fold process. First, eat for that healthy body.
And Second, help the body get rid of the excess fat it was storing.
When I began the first step, eating for health, this also started the second process of
losing the stored fat, and to accelerate the fat loss I added some food supplements.
My basic process to Eat for Health is to:
1) Eat more, and eat more often.
2) Eat less sugar, fat and starches.
3) Have more protein with each meal and lots of water (preferably filtered).
4) Daily take quality multi-vitamin and multi-mineral nutritional supplements.
.....
Here is an article I recently found that describes how this process takes place.
This is very close to my understanding and personal experiences.
And this article also has excellent references.
Boise Co-op Vitamin Newsletter Article
Click here for The Boise Co-op Article - Blood Sugar Balance
.....
If you want to duplicate my success for healthy weight loss,.....
Calcium, Calcium, Calcium; everyone is talking about CALCIUM !
Seriously, this is the BEST Calcium supplement you can get !!!
CALMAC
LEMON
Has the 2:1 calcium/magnesium ratio most often recommended for
adults.
Magnesium is not only beneficial on its own but it also
makes possible the deposit of calcium into bones.
In fact,
seventy percent of the bodys magnesium stores are found in
bones.
CALMAC Lemon also contains vitamin C and natural dried
lemon juice which gives it a refreshing taste.
400
mg calcium, 200 mg magnesium and 500 mg vitamin C per serving.
Click here for the CAL MAC page
Here in Boise,
Idaho you can get it for less than $13 at:
The Boise Co-op
888 W. Fort Street
Boise, Idaho 83702
(208) 342-6652
Click here for The Boise Co-op website
Why the US economy is getting much worse!
Find out the truth about who really caused the U.S. financial crisis.
Here is some powerfully good information
to share with those we love & care about.
How to Solve an
Ethical Problem
This site contains the
following information:
·
Ethics
Are Reason
·
What’s
This World Coming to?
·
“The
Control of Impulse is the first principle of
Civilization”
·
What is
The Way to Happiness?
·
The
Precepts of The Way to Happiness
·
Excerpts from The Way to Happiness
·
Success
Stories
Click here to visit "How to Solve an Ethical Problem". Please send this page to your friends!
Creating
Happy Relationships
This site contains the following information:
·
How You
Can Create A Happy Relationship
·
Be Worthy Of
Trust
·
Don’t Be
Promiscuous
·
Happiness
·
Success
Stories: Saving
Relationships & Families with The Way to Happiness
· More information about The Way to Happiness
Click
here to visit "Creating Happy Relationships". Please
send this page to your friends!
Parenting
·
Love
And Help Children
·
Honor
and Help Your Parents
·
Teaching Family Values at Home
·
What is
The Way to Happiness?
·
Success
& Endorsements
· Our Children Are At Risk!
Click here to visit "Parenting". Please send this page to your friends!
HOW TO INCREASE YOUR HAPPINESS WITH THE WAY TO HAPPINESS® BOOK!
Please forward this to anyone you would like to introduce
THE WAY TO HAPPINESS book to.
This is a good explanation of what the book is
and how to use it.
The Way to Happiness Foundation International
The Way to Happiness is now available as an e-Book!
NEW RELEASE!! TWTH
E-BOOK!! |
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The
Way to Happiness
Now Available as an e-Book!! |
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CyberRead
is one of the largest distributors of e-Books in the world! |
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If you have
any questions or need assistance, please call us at
1-800-255-7906 or
323-962-7906. |
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The
Way to Happiness International
© 2002 The Way to Happiness International. All Rights Reserved. Grateful acknowledgement is
made |
Coming soon - Learning and Study links
Coming soon - other Eclectic links